Corn and Bean Salad
An attractive and tasty salad with a Tex-Mex appeal.
Ingredients
1 can (19oz/540ml) black beans
1 can (19oz/540ml) chickpeas
1 can (14oz/398ml) kidney beans
1 can (12oz/341ml) kernel corn
1 red pepper, diced
1/2 cup chopped celery
Dressing:
3 limes
1/4 cup olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 cup chopped fresh cilantro (coriander)
1/4 cup chopped fesh parsley
Directions
- Drain and discard liquid from all cans, rinse beans and corn under cold running water and drain well.
- Place drained beans and corn in a large bowl with red pepper and celery.
Dressing:
- Grate rind from one lime.
- Squeeze juice from all limes, and whisk together with grated rind, olive oil, cumin and salt. Stir in chopped cilantro and parsley.
- Pour dressing over bean mixture and toss gently to coat.
- Refrigerate for several hours or overnight.




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