Butternut and Apple Soup
Fall harvest vegetables combine to make this hearty soup.
Ingredients
3 pounds butternut squash, halved and seeded
2 tablespoons butter
1 large onion, chopped
2 cloves garlic, sliced or minced
1 large sweet potato, peeled and sliced
2 large carrots, peeled and diced
2 Granny Smith apples, peeled, cored and sliced
4 cups chicken or vegetable stock
1/8 teaspoon cayenne pepper
1/8 teaspoon allspice
1/8 teaspoon ginger
1/8 teaspoon nutmeg
1/2 cup sherry or apple cider
1 cup 10% cream
Directions
- Cover bottom of a baking pan (a cookie sheet with sides works well) with water. Place squash, cut side down, in the pan. Bake at 375 degrees F for about 45 minutes, until squash is soft. Remove from oven and let cool.
- Melt butter in a large pot, and add onion and garlic, saute for a few minutes until onion is soft.
- Add stock to pot, and add sweet potato, carrot and apple. Cover and bring to a boil. Reduce heat and simmer for about 20 minutes, until vegetables are tender.
- Remove peel from butternut squash, and cut into chunks. Add to soup pot and simmer for another 10 minutes.
- Transfer soup in batches to blender and blend until smooth. (or use an immersion blender directly in the pot.)
- Return pureed soup to pot, and season with cayenne, allspice, nutmeg and ginger. Adjust seasonings to taste. You can also add salt and pepper if desired.
- Stir in the sherry or cider and cream and heat through, but do not boil.
- Serve with a dollop of plain yogurt or sour cream if desired. Makes 6-8 servings.




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